Moms and dads, daughters and
Cook your way to health and fun!
Know the best way
to cook and eat,
Fruits and veggies,
nuts and seeds!
Explore the colours,
flavours and tastes,
Not just for good health
but also slim
When was the last time you or your kid gulped down those crispy fries? Do you remember the last time you eagerly looked at the clock to track those “30 minutes”, awaiting your pizza delivery? I do. I had a full value meal last month and a small chicken pizza with a big bottle of coke day before.
Do you remember how you felt after having your meal? What did you do after? Did you sleep? Or did you work? I went to bed almost immediately, cause I was so felt so full, bloated and drained of energy. So the next day, at moms insistence I had a huge bowl of salad before lunch, and yummy green leafy veggie with hot rotis. Do you know what I did after? I travelled to college; returned home after tiring (read boring) lectures, played a game of badminton and now I’m writing this post. I’m sure most people have a similar experience, but fail to notice the difference their meals have on their body.
I’ve seen so many mothers tell their kids to restrict eating junk. To all those dear loving moms: have you ever told them what to eat? And why to eat it? Children have amazing reasoning and grasping powers. They ask intelligent questions. And when they don’t get satisfactory answers, they’re bound to overlook what you’ve said. When you tell them what not to, you’ve also got to tell them why. In addition, you’ve also got to tell them what they should do and why.
We at Urban Leaves believe reaping what we sow and eating what we grow. Explore the wonders of healthy food preparation and eating with your child in our workshop.
If you think there’s no other way to spend time with your kid apart from eating at a restaurant or hitting the movies, here you go! Perk up your child's interest in health and food. Children are motivated to eat healthy when they are involved in the preparation of the food they eat. Have fun and bond with your child while preparing food that is not only healthy, but also very very tasty!
Thank us when your kid cooks you a lovely salad after you’ve had a tiring day at work :D
Prajakta Patil--Young Volunteer
For Team Urban Leaves.
WORKSHOP DETAILS :
For Team Urban Leaves.
WORKSHOP DETAILS :
Urban Leaves Roof-top Community Farm,
Don Bosco Provincial House,
Mumbai – 400017
4th January, 2015 (Sunday)
9 am - 10:30 am
Age group of children
8 to 12 years old
Rs. 200 per child and Rs 100 per adult
You are welcome to contribute more if you can. Your contributions will go towards extending the city-farming experience to children who cannot afford it or supporting our community farms. Do indicate your preference when you contribute.
1. Children need to carry drinking water and a hand towel.
2. Parents are requested to bring along a knife, peeler,napkin and a chopping board. Apron optional.
3. The workshop will be recorded on camera and images of participants may be used by Urban Leaves on our website and Facebook page to create awareness for all ages.
REGISTRATION AND PAYMENT DETAILS
Please fill the form at the link given below to register for the workshop. Please ensure that you fill in your proper email address as further communication from us will be sent to this address.
Payment can be made via Bank Transfer/NEFT, Cheque/Cash Deposit in Bank, Cash payment to a volunteer.
BANK TRANSFER/NEFT DETAILS
(We recommend this mode as it is the quickest and requires the least effort. It can be executed through net-banking or through your bank branch.)
State Bank of Hyderabad
IFSC Code of Bank:
Address of the Branch:
1st Road, Near M-Ward Office, Chembur Mumbai 400071
VIDYA VAARIDHI TRUST
Type of Bank A/c:
Saving Account No:
PAN Number of Trust:
CASH/CHEQUE DEPOSIT IN STATE BANK OF HYDERABAD
Please visit a State Bank of Hyderabad branch to deposit your contribution into the "VIDYA VAARIDHI TRUST" account with details as given above.
Please use the link given below to locate a branch in Mumbai/Thane
Select the state as Maharashtra and city as "Greater Bombay" or "Thane" for listing branches in Mumbai or Thane
CASH PAYMENT TO VOLUNTEER
Cash can be deposited with Urban Leaves volunteers located in various parts of Mumbai. Please select the desired location in the registration form. You will be emailed the details of the Urban Leaves volunteer to contact for depositing the contribution.
For any questions please email: events [DOT] urbanleaves [ AT ] gmail [ DOT ] com